Our studio accommodates a maximum of 16 bodies, so advanced booking is recommended. The lobby features a shower, bathroom, and changing area. Complimentary lockers and locks are available for personal items. Mats and towels can be rented at the front desk, and a water station is available to refill bottles. Bottled water is also available for purchase. Please remove your shoes before entering the studio.

We recommend registering and booking your class prior to arrival. The studio’s outdoor gate opens 15 minutes before class. Please allow 10 minutes before class to check in. Regular attendees should arrive at least 5 minutes early so we can all start on time.

Wear comfortable workout clothing, keeping in mind that you’ll likely be sweating. Women typically wear exercise shorts, tank tops, and sports bras, while men usually wear exercise shorts and an optional T-shirt. Avoid loose-fitting or baggy clothing — you want to feel comfortable and free to move.

Please bring a yoga mat, mat towel, and water to every class. Grippy socks are required for all Hot Pilates and Sculpt classes to ensure student safety and studio hygiene. Most classes are heated, so staying hydrated is important!

We offer rentals and purchases at the front desk:

Mat rental: $5

Towel rental: $3

Water: $3.50

Grippy socks are also available for purchase.

The studio will open 15 minutes before each class. First time students MUST register & book a class prior to arrival. We recommend arriving at least 10 minutes before your first class.

All single classes and monthly memberships can be purchased online. We accept all major credit and debit cards except American Express. For in-person purchases such as rentals, water, and accessories, we also accept card or cash payments.

We keep all valuables safe in our Lost & Found. Unclaimed items are donated monthly, so please stop by the studio as soon as possible to retrieve your belongings, or reach out to us via text or email.

Yes! We have an outdoor shower for a quick rinse when the weather is nice, as well as a single indoor shower stocked with shampoo and body wash.

Most of our classes are heated to 95–100°F. Feel free to step outside at any time for fresh air if the heat becomes too much, and remember to stay hydrated throughout class. If you have existing medical conditions or are unsure about practicing in the heat, please consult your doctor first. Rest classes are not heated.

We do not have a parking lot. Free street parking is available on Imperial St. and Jesse St. Paid lots are also available within a block of our studio. Please allow enough time to park and arrive on time. Parking can be limited during peak hours and neighborhood events. Be mindful of blocking gates, curb colors, and parking signs. Please do not park in the Dover Street Market or H. Lorenzo lot at any time.

Paid lots nearby:

Mateo St Lot (Mateo & Industrial)

7th & Mateo Lot (next to Tony’s Bar & Pizzanista)

Industrial & Mesquit Lot

Please consult with your doctor or birth coach before attending a class. Most of our classes are heated and may not be suitable during pregnancy.