Our Garden Studio
The Humbled Body was born out of a need to offer urban dwellers a break from their hectic routines. We aim to connect with individuals who value meaningful movement and seek a haven for rejuvenation. Escape the city's hustle and join us for classes in our cozy garden studio to move, breathe, and unwind under sunny or moon lit skies.
Studio Features:
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Our studio floors are made from a high quality recycled rubber that are anti microbial, anti slip and cushioned for comfort.
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Surround Sound
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Floor to ceiling windows for those sensitive to light as well as soft LED lights to put your body in the mood.
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Our studio features an outdoor shower for rinsing off after class
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Cold Plunge to aid in recovery from physical and mental stress.
H B Class Types
We offer classes of all Types, Shapes & Sizes
Flow
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60min
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85-90* Heat
Our creative + dynamic flows are sequenced to create a balance between body and breath. Each class is set to a curated playlist that will take you directly out of this world and drop you right into your body. Our signature Flow will have you feeling stronger, more mobile and balanced the more you practice. This class is all levels. Feel free to use blocks and props to assist in your class.
Hot Pilates
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60min
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85-90*
This class is NOT your average pilates class. We Whoo & Holler throughout our hour class cheering one another on! We put a strong focus on more modern pilates movements and maxing out our repetitions. In order to build stamina and strength we use various props (balls, foam rollers, bands and weights) to sculpt our bodies and kick it up a notch. Come move, groove and sweat with us!
Slow Flow
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60min
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85-90*
Our signature “Flow” class but set to a slower tempo and featuring more stretch and longer holds in each posture. Bring your chill vibes and move to melt. We set the vibe with a dreamy playlist and lights LED’s to calm your nervous system.
Rest + Reset
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Unheated (Room temp but cozy)
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75min
Our rest + reset class is perfect for all movement practitioners. This class while quiet and toned down (we spent the majority of class on the floor), uses Yin postures to calm and relax the body while our props add support to release tension and strain in the body. Each class we focus on a different set of muscles to leave the body feeling a sense of recalibration and relaxation.
Sculpt n' Flow
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60min
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85-90*
A Flow class with great music and a good time vibe. Join for a flow incorporating weights and HIIT. Great for a workout and getting a good SWEAT!
26+2
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60min (Express class)
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105*
The OG Hot Yoga, featuring 2 breathing exercises and 26 postures. This class is a set series, that acts as therapy for the bodies normal wear and tear. A perfect combo of strength and stretch to transform and enhance your life. No music.
*Unless noted a "tunes" class.
*Classes are for all levels
Testimonials
Let's Get Humbled!
Contact Info
Phone
Address
818-642-0112
1450 E 6th St. Unit C Los Angeles, CA 90021